Awesome! Duncan i knew you'd be the one to give me an answer.
Also for future reference to anyone looking try something like this:
Code:
-(void)mapView:(MKMapView *)theMapView regionDidChangeAnimated:(BOOL)animated{
NSLog(@" %@, %@",theMapView.region.center.longitude, theMapView.region.center.latitude);
}
it will give you the location on the map after the user finishes panning.