Saving Data in A Viewcontroller?

[ShayansMind]

Hi everybody,

I have a project and basically its a timer.. when you hit the stop button it tells you the time in text form

now i have a viewcontroller which is not a seperate XIB

i have another viewcontroller that holds the times (in labels)

my problem is how do i connect my iboutlets from viewcontroller1 to viewcontroller 2?

(without making a nib-just the viewcontrollers)

Please help