Intro to Obj-C and Cocoa Fundamentals are on the Apple site.
Programming in Objective-C by Stephen Kochan
and
Cocoa Programming for Mac OS x by Hillegass.
Learn Obj-C first. Cocoa is the Mac framework (all the extras beyond the language) Note that
the phone is a subset of Cocoa for the Mac and in some areas there are totally different methods. So the Cocoa programming book is only 50-70% relatable to the iPhone.
If this is for the iPhone download the iPhone Programming Guide along with the ViewController Guide and the TableView guide. Actually read them.
Download ALL of the examples.
Consider printing out the online PDF files at Kinkos or somewhere $20-25 for a book with basic binding.
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