Reliable solution
Solved! I have been able to reliably avoid this error completely:
1. Before doing a new build, always stop the debugger first.
2. Then stop the app on the device.
3. Only after doing the above 2 steps, then build and go.
That’s all you need. (No need to restart Xcode, restart device, delete app from device, etc.)
Forrest
PS. This is a bug in XCode.
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